Getting to sleep after a competition is difficult. Use this sleep hypnosis session to help wind down and fall asleep to aid your recovery.
Sleep Hypnosis for Rehabilitation and Recovery
These guided sleep hypnosis tracks help you relax deeply and sleep soundly while reinforcing powerful mindset shifts for your Rehabilitation and Recovery Each session targets specific areas—such as deep relaxation after an event or injury recovery.
This sleep hypnosis session provides relaxation to aid injury rehabilitation and pain management while you are recovering.
Post Competition Hypnosis
These short, high-impact hypnosis sessions (10–20 minutes) are designed to get you into the optimal headspace— They are in the same format as our Competition Ready tracks but are designed to listen to post event, competition or training session to assist with your warm down and recovery.
For coming down from your adrenaline high, this 20-minute relaxation sessions helps you relax the body and settle the mind.





